build muscle mass, more knowledge and consistency through 'All about muscle mass'?
- Tackle of the four biggest mistakes of building muscle mass
- How does building muscle mass work?
- Complete teaching methods for muscle growth
- The fables and facts in 2022
- Collect the most important concepts regarding muscle mass.
- This is how you ensure that you not training incorrectly
- Tips for the main movements for muscle growth
- Learn consistency apply with fitness, for always.
- Tackle of the four biggest mistakes of building muscle mass
- How does building muscle mass work?
- Complete teaching methods for muscle growth
- Learn consistency apply with fitness, for always.
In your mailbox within minutes
Strongly recommended!
More about me
I am Jordi de Haan, 28 years old and currently personal trainer & online coach. Also been involved in fitness for more than 11 years. I have also completed training as a personal trainer and nutritionist. apart from that I am specialist in the field of building muscle with a flexible diet for men. This flexible method allows you to: consistent building muscle mass for the rest of your life. Through my flexible method I already have 200+ athletes helped with muscle mass without that they are strict about it nutritional guidelines handled.
Transformations
“Jordi has allowed me to develop a lifestyle in which I go to the gym every week for more muscle mass.”
Rick, 32
“Thank you Jordi. I have built up more than 8 kg of muscle mass in the past period. This wouldn't have been possible without you.”
Luke, 28
”Jordi is goal oriented. He sees my success as his success. I have built up 6 kg of muscle mass because of him”
Ronald, 48
“Thanks Jordi. I have now built up 5 kg of muscle mass”
Almar, 32
Ready to build muscle mass?
Ready to get started building muscle mass and establishing a completely consistent workout routine? Download my free e-book now, receive tips for maximizing your muscle growth.
In your mailbox within minutes